Saturday, August 14, 2010

Aphrodisiac Spices and Herbs


The herbs and spices below can help achieve longer lasting erections, female lubrication and more intense orgasms, resulting in more satisfactory sex. Regardless of their validity, aphrodisiacs have plenty of evidence by happy users to support their claims. Even modern science has begun to discover the benefits of many of these aphrodisiacs on the human libido. However, careful research and great care should be taken before any sort of self-experimentation, some of these herbs and foods are very, very potent. *The contents on this page are informational only! Experiment at your own risk!
Allium sativa (garlic)–is considered a natural aphrodisiac with no side effects. Allium sativa (garlic) as a tonic that is excellent as a cure for sexual disabilities, impotence and nervous exhaustion. He recommends Allium sativa (garlic) for older men who may be experiencing diminished sexual drive.                    
Allium sativa (garlic)-- Liliaseae- tonic, rejuvenates, used as a spice, magic element, Essential oils have antibiotic and cell-activating effects. Used as an aphrodisiac since the Egyptians, the Romans consecrated it to Ceres. The goddess of fertility. The 'heat' in Allium sativa (garlic) is said to stir sexual desires. Make sure you and your partner share it together. Allium sativa (garlic) has been used for centuries to cure everything from the common cold to heart ailments. This is a good time for moderation. Enjoy a pasta with a lightly Allium sativa (garlic)ky sauce and it and lead up to something spicy in the bedroom later.
Allium sativa (garlic) This pungent member of the lily family has been used to treat a wide variety of illnesses from the common cold to heart disease. Allium sativa (garlic) has been used as an aphrodisiac by the Egyptians, Greeks, Romans, Chinese, and Japanese. Allium sativa (garlic) mixed with lard used externally to bring on an erection has been suggested by a professor at USC medical school. (Do not try this around a hungry German Sheppard.) Allium sativa (garlic) stimulates the appetite, awakens the senses and makes food taste great. For more Allium sativa (garlic) info and recipes check out "Dracula's Last Kiss," chapter 13 of our book Food as Foreplay: Recipes for Romance, Love and Lust.

Aniseed (Fennel): had special powers. Aniseed (Fennel) is a very popular aphrodisiac with many culinary uses. It has been used as an aphrodisiac since the Greeks and the Romans, who believed Aniseed (Fennel), had special powers. Sucking on the seeds is said to increases your desire.

Almond: A symbol of fertility throughout the ages. The aroma is thought to induce passion in a female.

Asafetida - This Central Asian spice is also a mild stimulant. Asafetida can be eaten or burned as an incense and is considered the best aphrodisiac from Tibetan Medicine.
Asafetida  - Dried powdered herb used as a sexual stimulant in Ayurvedic medicine.  This herb has a very strong, Allium sativa (garlic)y flavor.

 Ashwagandha - is considered the king of herbs and is also India's most potent hot plant. It is used equally by men and women, widely prescribed by physicians for adults with low libido and to improve sexual function.
Ashwagandha is used equally by men and women, and to improve sexual function.
· Ashwagandha is very useful in Sprematorrhoea, loss of strength, lack of sexual drive, erectile dysfunction. It is better to take its root powder with honey or sugar or clarified butter and long pepper. Its consumption should be followed by milk.
 It is a great· aphrodisiac that has many side benefits and you can use it for long time. 
 This herb is very useful for· seminal debility - when the semen is of low quality i.e. either there is less than normal volume or in the poor quality of sperms or both.
 This is found to be promising in·  sterility of women.

Ginkgo- Aphrodisiac Benefits: Increased Sexual energy. Ginkgo's circulation enhancer called terpene lactone increases cerebral and genital blood flow.

Almond- A symbol of fertility throughout the ages. The aroma is thought to induce passion in a female. Try serving Marzipan (almond paste) in the shapes of fruits for a special after-dinner treat.

Aniseed (Fennel)- A very popular aphrodisiac with many culinary uses. It has been used as an aphrodisiac since the Greeks and the Romans, who believed Aniseed (Fennel) had special powers. Sucking on the seeds is said to increases your desire. Egyptian times where it was used as "libido enhancement".

Asian Ginseng- Commonly used to treat sexual dysfunction in males, ginseng has direct effects on the central nervous system and genital tissues. Evidence indicates the Chinese herb can facilitate erection by increasing blood flow to the penis.
Asparagus – Satawar: Besides its aphrodisiac effect, it’s diuretic, stimulates the kidneys and purifies the blood.

Bananas: The banana flower has a marvelous phallic shape and is partially responsible for popularity of the banana as an aphrodisiac food. An Islamic myth tells the tale that after Adam and Eve succumbed to the "Apple" they started covering their "nudity" with banana leaves rather than fig. From a more practical standpoint bananas are rich in potassium and B vitamins, necessities for sex hormone production.
Bananas: This fruit holds the key to your ignition in bed. They are rich in bromelain enzyme, believed to stimulate the male libido. They are also packed with potassium and vitamin-B, which are necessary for your sex hormone production.

Caffeine- Whether in coffee, tea, sodas or chocolate, caffeine, up to a certain point, can get your motor going.

Chocolate- The Aztecs referred to chocolate "nourishment of Allah". Chocolate contains chemicals thought to effect neurotransmitters in the brain and a related substance to caffeine called theobromine. Chocolate contains more antioxidant (cancer preventing enzymes) than does red wine.  The secret for passion is to combine the two.  Try a glass of Cabernet with a bit of dark chocolate for a sensuous treat or let us temp you with our recipe for Chocolate Espresso Pots de creme.
Chocolate: Nourishment of Allah". Chocolate contains chemicals, which effect neurotransmitters in the brain and a related substance to caffeine called theobromine. Chocolate also contains more antioxidant.

Carrots- Another good reason to eat carrots--believed to be a stimulant to the male. The phallus shaped carrot has been associated with stimulation since ancient times and was used by early Middle Eastern royalty to aid seduction. High vitamins and beta-carotene. Perhaps a justification for a piece of carrot cake?

Cayenne: Not only does he release endorphons into the systems of men and women and build the immune system, but in men he builds and fans a fire. Loaded with vitamin C, his erotic effects will be most effective shorlty after consumption. Cayenne is hot in every way. The more you can stand, the better. The powdered pepper in a soup or sauce that is cooked is best.
Cayenne pepper contains a high amount of vitamin C. It is an exciting agent that stimulates the circulation. Little red and green Mexican chilies have the same properties.

Cloves: This dried bud of an evergreen tree is one of the world's oldest, dearest and most expensive spices. Cloves were probably first used by the Chinese around 200 B.C. The word clove comes from the Roman word for tack, clovis. They were believed to have medicinal powers and still have a reputation as a powerful love food. Cloves have a warm, sweet almost peppery flavor that is frequently used to add character to cakes, fruit compotes, mulled wine and ham.
Cloves is one of the most powerful natural aphrodisiacs. It is also effective against mental and physical fatigue as well as memory loss.  

Coffee- Caffeine is a well-know stimulant but remember, too much and it becomes a depressant.   Serve small amounts of rich dark coffee in special little demitasse cups.   Coffee stimulates both the body and the mind so partake of a little in preparation for an "all-nighter".
Coffee: Caffeine is a well-know stimulant but remember, too much and it becomes a depressant.

Cilantro: an aphrodisiac. Cilantro/ Coriander Seed-- The Arabian Night's Book, dating back over 100 years, tells a tale of a mixture which included Coriander, helping a merchant have a child after 40 childless years. A common dose for men to start with is between 5-25 mg daily. Dosage: unless otherwise prescribed: 3 grams of dried Coriander seed per day. Intake of 100 mg tablet of Coriander 4x daily for 3 weeks.
Coriander seed oil: Cover the powdered seed with good quality oil, mix well and add more oil to cover with a depth of 3 cms. Shake daily for 10 days and strain well.
Dosage:  Cilantro juice, infusions (hot and cold), powder. Infusion: Steep 2 tsp. Dried seeds in 1-cup water. Take 1 cup a day.
Powder: Take 1/4 to 1/2 tsp. at a time.
Recommended Dosage: Take two capsules, 1-2 X daily with water at mealtimes.
Recipes with Coriander
Leaves, chopped 1 tsp.
Boiling water 1 cup.
To make the infusion, cover the Coriander leaves with boiling water, close the lid of the pan and leave for 15 minutes, then strain.
Preparation time: 15-minutes.
Dosage: 2-4-tbsp. a day. Helpful hint: The extract of Coriander leaves acts as an aphrodisiac, while that of Coriander seeds suppresses the sexual urge.

Try to make an aphrodisiac spices, Indian curry is the first choice of the ingredients, including Turmeric powder, Coriander, mustard, red pepper, cardamom, cloves, CINNAMON and fennel.
Coriander Oil: can make your married life a heaven. It arouses and increases libido as well as cures temporary impotency, frigidity of both male and female, erectile dysfunctions and loss of interest in sex. It stimulates certain hormones that activate the sleeping Cupid in you and brings you to a mischievous mood. Coriander dried seed has an euphoric effect, especially for women. It's used to soak it in wine, however is recommended do not make abusive use of the substance in order to avoid opposite effects.

Ginger (zanjabil, adrak)
It has been used in drinks destined to excite the senses. Taken in reasonable doses, it causes healthy hot flushes. In excessive doses, it irritates the intestines. Ginger (zanjabil, adrak)– Increases blood circulation to the extremities. Now I don’t really need to explain that.
Ginger (zanjabil, adrak): The juice extracted from Ginger (zanjabil, adrak) is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results, half a tsp. of Ginger (zanjabil, adrak) juice should be taken with a half-boiled egg and honey, once daily at night, for a month. It is said to relieve impotency, premature ejaculation, and Sprematorrhoea.
Ginger (zanjabil, adrak): cooked or crystallized is a stimulant to the circulatory system. Ginger (zanjabil, adrak) eaten or made into tea. Have hot qualities, heats like fire in the body.
Ginger (zanjabil, adrak)-stimulant, eaten or made into tea. Have hot qualities, heats like fire in the body. Liquorice Root-- liquorice is famous for creating balance & synergy in herbal formulas. It also acts on the glands, especially the adrenals to optimize hormone levels. The adrenals produce sex hormones and are directly involved with a healthy sex drive. Lowered adrenal function can lead to loss of libido, less energy & poorer sexual response. 
Ginger (zanjabil, adrak) This pungent root has been used for centuries, both internally and externally, throughout Asia and India as a powerful aphrodisiac. To combat impotence Indian herbalists recommend eating a mixture of Ginger (zanjabil, adrak) juice, honey and half-boiled eggs. In Europe, young maidens baked and ate Ginger (zanjabil, adrak) bread men believing the ritual would bring them a husband. Ginger (zanjabil, adrak)
Ginger (zanjabil, adrak) root raw, cooked or crystallized is a stimulant to the circulatory system. Perhaps a stir-fry with freshly grated Ginger (zanjabil, adrak) can stir something spicy up in the bedroom later.
 
Horseradish
Its pulp has aphrodisiac properties.

Mustard Stimulates the action of sexual glands. There are three kinds of mustard: black, white and yellow, from India. White mustard had a tremendous success in the Middle Ages.
Mustard-- stimulant, irritant, ground seeds and plant promote virility. In European history, mustard has long been considered a potent aphrodisiac.
 Mustard Believed to stimulate the sexual glands and increase desire. Prepare a tenderloin roast (filet mignon) for two with a mustard and peppercorn sauce.

Musk Is a brown substance extracted from a gland under the abdomen skin of small deer that live in South-Eastern Asia. In spite of its unappetizing origin, it is a panacea and it was used to treat epilepsy, whooping cough, typhoid fever, and pneumonia. It is know for its highly aphrodisiac virtues. It is pounded to a powder, like amber, and lightly sprinkled over food. Be careful because an excess causes dizziness.

Nutmeg (Jaephal)
Not very effective on women, it has the reputation of being the man's best friend. It's comes from Banda Island, Indonesia. NUTMEG is a good smell for the house, and it prevents digestive problems, and pain. Try boiling hot water and a teaspoon of nutmeg in a cup and see what it can do for you, in making you feel better.
Nutmeg This fragrant spice has been prized by Arabs, Greeks, Hindus and Romans as an aphrodisiac. In India, a combination of nutmeg, honey and a half-boiled egg is eaten an hour before sex to prolong love making.
Mace and Nutmeg­­­- fragrant- Aphrodisiac the nutmeg tree is a wide evergreen, native to the Spice Islands of Indonesia. Mace & nutmeg are two different spices from the same fruit. Nutmeg is the dried kernel and mace the dried shell that surrounds the seed. Ingest: seeds, nuts, mace or oil.
Nutmeg- is the dried kernel and Mace- the dried shell that surrounds the seed. Nutmeg is more aromatic, sweeter and more delicate than mace and it is believed to impart strength and enhance sexual prowess. It is used in love magic. The main component is myristicin, a component of the "love drug" MDMA or ecstasy. Morning Glory - A strong psychedelic plant of prophecy when seeds are ingested.

Turmeric  is used for anti-flammatory arthritis and rheumatism without thinning out your blood. You know that aspirin does thin out the blood, and in many instances can stop a stroke or heart attack. You know that continued used of pain medicine will eventually not be as effective with continued use. You have to take more tablets as time goes on, from using the pain killers.
I have taken herbs and used spices since I was in my early twenties. I have enjoyed good health, and maintain a youthful appearance. You need to use healthy herbs and spices instead of strong medicines. WHY? Because they have an effect on your internal organs. Your liver, kidneys, gallbladder.

Oregano In infusion, it is a remarkable exciting agent.

Saffron has stimulating properties on the erogenous zones. Studies have proven that it has similar effects like hormones. Nevertheless, pay attention and watch your consumption: excessive doses of saffron may cause uncontrollable laughter.

Vanilla It has an aphorizing effect and can be used at will. It combats sexual asthenia, acts upon the central nervous system and, through its odor, indirectly acts upon sexual stimulation. 
Sex drive in both men and women can be enhanced with herbs. Vanilla: The scent and flavor of vanilla is believed to increase lust. 

Figs  An open fig is thought to emulate the female sex organs and traditionally thought of as sexual stimulant. A man breaking open a fig and eating it in front of his lover is a powerful erotic act. Serve fresh Black Mission figs in a cool bowl of water as it is done in Italy and be sure to eat with your fingers!

Honey Many medicines in Egyptian times were based on honey including cures for sterility and impotence. Medieval seducers plied their partners with Mead, a fermented drink made from honey. Lovers on their "Honeymoon" drank mead and it was thought to "sweeten" the marriage.

Okra: are another tonic for improving sexual vigor. It has been mentioned in ancient Indian literature that persons who take 5-10 grams of the root powder of this vegetable with a glass of milk and two tsp. of ground Misri daily, will never lose sexual vigor.

Pineapple Rich in vitamin C and and is used in the homeopathic treatment for impotence. Add a spear to a sweet Rum drink for a tasty prelude to an evening of passion.

Raspberries and Strawberries Perfect foods for hand feeding your lover. "Both invite love and are described in erotic literature as fruit nipples" Both are high in vitamin C and make a sweet light dessert.

Raisins: Black raisins are useful for restoration of sexual vigour. They should be boiled with milk after being washed thoroughly in tepid water. This will make them swollen and sweet. Eating of these raisins should be followed by the intake of milk. Starting with 30 gm of raisins, followed by 200 ml of milk thrice a day, the quantity of raisins should be gradually increased to 50 gm each time.

Red Tomato: A strong aphrodisiac effect of Tomato, Americans also have been as early as Aphrodisiac Tomato ban the use of missionaries.

Red Pepper: This increases blood flow throughout the body, especially in the trunk organs. The male penis benefits greatly from the ingestion of cayenne. It is a widely held belief that cayenne aids contained by longer lasting erections, beside stronger ejaculations and more intense orgasms. For Men!

Truffles The Greeks and the Romans considered the rare Truffle to be an aphrodisiac. The musky scent is said to stimulate and sensitize the skin to touch.
Avocado The Aztecs called the avocado tree "Ahuacuatl which translated means "testicle tree". The ancients thought the fruit hanging in pairs on the tree resembled the male's testicles. This is a delicious fruit with a sensuous texture. Serve in slices with a small amount of Balsamic vinegar and freshly ground pepper.

Licorice According to the Chicago Smell and Taste Treatment and Research Foundation the smell of black licorice combined with donut significantly increase penile blood blood flow. Sorry, red licorice doesn't work, and eating double the amount of licorice does not double your fun.

Saffron: This expensive spice has been reputed to work like a sex hormone and make erogenous zones even more sensitive. Saffron is made from the dried stigmas of a type of crocus. About 225,000 stigmas are needed to make one pound of saffron. (Each crocus has about 3 stigmas which must be picked by hand.) Try adding a pinch of saffron to Mediterranean, North African or Middle Eastern grain dishes such as Paella, a traditional Spanish rice dish that contains sausage and seafood.

BLACK PEPPER can be used for more than seasoning your food. You can use it for inhaling and to help with colds, flu, bronchitis. Black pepper was originally an oil, and has been used for centuries.


CARDAMON is a disinfectant that is used for digestive and respiratory problems. It has ben found to relieve gas cramps, and a stomach ache. It can relieve fatigue. People have used the seeds to sweeten their breath.
Cilantro  is a stimulant for your appetite, and helps with your digestive. DO NOT USE IF YOU HAVE A OVEREATING PROBLEM,

Pomegranate – The rind on this fruit is rich on tannins. It is also the favorite of Aphrodite. Squash SeedsPumpkin seeds that you could roast and season yourself. Pumpkin seeds contain essential oils, protein and vitamin E. 

Sweet Potato– This vegetable is also said to increase the female sex drive if eaten in large amounts. I truly prefer them to white potatoes. Cocoa– Last but not least, Chocolate! There is an ancient Aztec recipe for roasted ground chocolate beans dissolved in water with vanilla, Red Pepper, matico Bird, pimento, CINNAMON and squash seeds that was used to stimulate a woman’s sexual desires. You can also sweeten it with honey. A bit of history here – Aztec prostitutes were paid with cocoa. It is rich in phenyl ethylamine.
Lemon and oranges: Antioxidant effects of the vitamin-C present in these fruits are ideal for protecting the sex organs. They help the organs operating smoothly, enhancing arousal and sensitivity.

Onions and Honey: Onions may smell bad, but they tend to increase your libido. Peel off its white layer, crush it and fry it in butter. This mixture, if taken with a spoon of honey, when the stomach is empty, will prove to be a great aphrodisiac.

Zinc-- is essential for healthy sexual function and the health of the sexual organs. It is involved with production of several hormones involved with genital function and has been used to treat infertility. Irish Moss - helps to boost the production of semen in men. May be due to the zinc it contains.

B-Complex- all of the B vitamins are involve with production of energy, metabolism and synthesis of hormones. B vitamins may be the most important nutrient for healthy function of the nerves. Lack of sensory function can directly lead to lack of sexual fulfillment. Lower levels of B vitamins means lower levels of female hormones.
Basil (sweet basil) Is said to stimulate the sex drive and boost fertility. It is also said to produce a general sense of well being for body and mind.
Broccoli Rabe (And Other Mustard Greens) The ground seeds of various plants in the brassica family were believed to increase virility. In the case of broccoli rabe its more likely a myth created to get people to eat this bitter vegetable.

Celery contains vitamins A, C, B, P, minerals and trace elements. It is excellent for the muscles and liquefies the blood; it also reduces the cholesterol levels and helps arteries fight aging. The Romans have dedicated the celery to their god Pluto, god of sex and hell.

Pepper: According to The Perfumed Garden (an ancient Arabic love manual), ground pepper mixed with cardamom or lavender, galanga, musk, honey and Ginger (zanjabil, adrak) is a potent topical aphrodisiac for men. In India pepper corns are crushed with almonds, mixed with milk and consumed as an aphrodisiac.
Oysters were documented as a aphrodisiac food by the Romans in the second century A.D as mentioned in a satire by Juvenal. He described the wanton ways of women after ingesting wine and eating "giant oysters". An additional hypotheses is that the oyster resembles the "female" genitals. In reality oysters are a very nutritious and high in protein.
Pine Nuts Zinc is a key mineral necessary to maintain male potency and pine nuts are rich in zinc. Pine nuts have been used to stimulate the libido as far back as Medieval times. Serve pine nut cookies with a dark espresso for a stimulating dessert.

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